Nutrition
5 min read
The Science Behind Mindful Eating for Better Digestion
Discover how mindful eating practices can improve your digestive health and overall well-being through simple daily habits.
Read More →Your Journey to Holistic Wellness Begins Here
At Home of Strength, we believe in treating the whole person, not just symptoms. Our experienced practitioners combine traditional healing methods with modern wellness approaches to help you achieve optimal health and vitality.
Comprehensive Health Services
We offer a wide range of evidence-based treatments and wellness programs designed to address your unique health needs and goals.
Physiotherapy & Rehabilitation
Specialized treatment for musculoskeletal conditions, sports injuries, and post-surgical rehabilitation to restore optimal function and mobility.
Learn More →Nutrition & Wellness Coaching
Personalized nutrition plans and lifestyle coaching to help you achieve sustainable health improvements and optimal well-being.
Learn More →Mental Health Support
Compassionate counseling and therapy services to support your mental health journey and emotional well-being.
Learn More →Massage & Bodywork
Therapeutic massage treatments to reduce stress, alleviate pain, and promote relaxation and healing.
Learn More →Alternative Medicine
Integrative approaches including acupuncture, herbal medicine, and other complementary therapies for holistic healing.
Learn More →Group Wellness Programs
Community-based wellness programs, workshops, and support groups to foster collective healing and growth.
Learn More →Why Choose Home of Strength?
Our commitment to excellence and personalized care has made us a trusted partner in the health and wellness journey of thousands of clients across New South Wales.
500+
Happy Clients
15+
Years Experience
98%
Success Rate
"The team at Home of Strength completely transformed my approach to health. Their holistic methods helped me recover from chronic pain that I'd been dealing with for years."
Sarah Mitchell
Local Business Owner
Meet Our Expert Team
Our dedicated practitioners bring years of experience and a passion for helping you achieve your health and wellness goals.
Dr. Emily Chen
Lead Physiotherapist
Specializing in sports rehabilitation and chronic pain management with over 12 years of clinical experience.
PhD in Physiotherapy
Marcus Thompson
Nutrition Specialist
Expert in personalized nutrition planning and metabolic health optimization for sustainable wellness.
MSc Nutrition Science
Dr. Rachel Williams
Mental Health Counselor
Licensed therapist specializing in anxiety, depression, and stress management through holistic approaches.
PhD Clinical Psychology
Latest from Our Wellness Blog
Stay informed with the latest health insights, wellness tips, and expert advice from our team of practitioners.
Mental Health
7 min read
Managing Stress Through Holistic Wellness Practices
Learn effective stress management techniques that combine traditional and modern approaches for lasting mental wellness.
Read More →
Fitness
4 min read
Building Strength Safely: A Beginner's Guide to Exercise
Start your fitness journey with confidence using our expert-approved exercise guidelines for beginners of all ages.
Read More →Get in Touch
Ready to start your wellness journey? Contact us today to schedule your consultation and take the first step towards optimal health.
Send us a Message
Contact Information
Address
8 Bushland Avenue
Tamworth, New South Wales 2340
Australia
Phone
+61 2 8744 1127
samuelforan@homeofstrength.com
Director
Samuel Foran
Business Hours
Monday - Friday
8:00 AM - 6:00 PM
Saturday
9:00 AM - 4:00 PM
Sunday
Closed
8 Bushland Avenue, Tamworth